Listening to Swingtown, Steve Miller Band
Time for another switch-up this week.
I have taken 3 days off of running, my longest break since I began. I can feel myself getting into a workout rut, so it's time to NIP IT IN THE BUD! My morning runs are interrupted this week for the Colorado Firefighter and Police game (I'm NOT complaining!), so I may have to look at the inside of that gym afterall- a little sooner than expected as I was hoping to continue my exhile through the end of September.
The weekend eating is going much much better. It's strange how my weekend eating differs from weekdays. I think my body resents holding to any kind of routine and does exactly what it feels like, which is a good thing I think. I notice that I'm not eating terribly, but I'm eating regular meals 1-2 times a day. This would not work during the week, but if I'm not hungry and don't need the brain food, then I'm not going to stuff myself. Still maintaining, still keeping on...
Time for another switch-up this week.
I have taken 3 days off of running, my longest break since I began. I can feel myself getting into a workout rut, so it's time to NIP IT IN THE BUD! My morning runs are interrupted this week for the Colorado Firefighter and Police game (I'm NOT complaining!), so I may have to look at the inside of that gym afterall- a little sooner than expected as I was hoping to continue my exhile through the end of September.
The weekend eating is going much much better. It's strange how my weekend eating differs from weekdays. I think my body resents holding to any kind of routine and does exactly what it feels like, which is a good thing I think. I notice that I'm not eating terribly, but I'm eating regular meals 1-2 times a day. This would not work during the week, but if I'm not hungry and don't need the brain food, then I'm not going to stuff myself. Still maintaining, still keeping on...
posted by jenfromtheco | 4:38 AM
1 Comments:
I feel like that sometimes too...during the week I know when I will be hungry and my body works like clockwork! Then, on the weekends, I'll have a small lunch and not be hungry until 6..or be starving in the morning and not eat anything the rest of the day. oh well, as long as i'm not gaining weight, i'll do what the crazy body tells me!
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